Cooking/Nutrition
Empowered Eating – Monthly Class
200 Arthur Avenue, Scranton PA 18510 200 Arthur Ave., Scranton, PA, United StatesFacilitator: Michele Orrson, Integrative Nutrition Health Coach Thursday, March 17, 2022 - 6:30 pm to 8:00 pm Monthly Empowered Eating Class - MARCH'S TOPIC: ALL ABOUT GLUTEN Gluten. It's not for everyone. Some tolerate it, some have mild to significant reactions, others suffer from Celiac Disease. If removing gluten from your diet is a goal […]
Empowered Eating – Book Club (Online)
Online - Zoom Register to Receive LinkFacilitator: Michele Orrson, Integrative Nutrition Health Coach Sunday, April 3, 2022 - 11 am Quarterly Empowered Eating Book Club - Online FEATURED BOOK: HOW TO NOT DIE, by Michael Greger, MD New York Times Best Seller, “How Not To Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease†by Dr. Michael Greger is […]
Empowered Eating – Monthly Class
200 Arthur Avenue, Scranton PA 18510 200 Arthur Ave., Scranton, PA, United StatesFacilitator: Michele Orrson, Integrative Nutrition Health Coach Thursday, 21, 2022 - 6:30 pm to 8:00 pm Monthly Empowered Eating Class - APRIL'S TOPIC: EDIBLE CONTAINER GARDENS It's time to plan your container gardens! To dive deeper into a plant-based diet, there's no incentive like growing your own food. Join Michele and her guest, Dyana Robenalt […]
Empowered Eating – Monthly Class
200 Arthur Avenue, Scranton PA 18510 200 Arthur Ave., Scranton, PA, United StatesFacilitator: Michele Orrson, Integrative Nutrition Health Coach Thurs, May 19, 2022 - 6:30 pm to 8:00 pm Monthly Empowered Eating Class - MAY'S TOPIC: FRESH PRODUCE TIPS Fruits & vegetables are the cornerstone of a healthy diet. With today's challenges, it’s more important than ever to select the freshest produce possible, store it properly and […]
Empowered Eating – Monthly Class
200 Arthur Avenue, Scranton PA 18510 200 Arthur Ave., Scranton, PA, United StatesFacilitator: Michele Orrson, Integrative Nutrition Health Coach Thurs, June 16, 2022 - 6:30 pm to 8:00 pm Monthly Empowered Eating Class - JUNE'S TOPIC: THE MAGIC OF MICROGREENS What exactly are Microgreens and why do they provide such significant health benefits? Nurse and Holistic Health Practitioner, Judy Rienzi, will share her vast knowledge of microgreens, […]
Empowered Eating – Monthly Class
200 Arthur Avenue, Scranton PA 18510 200 Arthur Ave., Scranton, PA, United StatesFacilitator: Michele Orrson, Integrative Nutrition Health Coach Thurs, July 21, 2022 - 6:30 pm to 8:00 pm (Rescheduled from June) Monthly Empowered Eating Class - JULY'S TOPIC: THE MAGIC OF MICROGREENS What exactly are Microgreens and why do they provide such significant health benefits? Nurse and Holistic Health Practitioner, Judy Rienzi, will share her vast […]
Empowered Eating – Monthly Class
200 Arthur Avenue, Scranton PA 18510 200 Arthur Ave., Scranton, PA, United StatesFacilitator: Michele Orrson, Integrative Nutrition Health Coach Thurs, September 15, 2022 - 6:30 pm to 8:00 pm (Plant Based Eating - Support. Education. Fellowship.) Monthly Empowered Eating Class - SEPTEMBER'S TOPIC: THE POWER OF POTATOES Potatoes have earned a bad reputation over the years, despite being nutrient rich, satiating, and delicious! Perhaps it is the […]
Empowered Eating – Monthly Class
Online - Zoom Register to Receive LinkFacilitator: Michele Orrson, Integrative Nutrition Health Coach Thurs, January 19, 2023 - 6:30 pm to 8:00 pm (Monthly Plant-Based Education & Community) JANUARY'S TOPIC: Plant-Based Eating for Weight Loss Almost half of all Americans actively tried to lose weight in 2022, according to the CDC. Yet most who tried, failed. The Standard American Diet (or […]