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Empowered Eating – Monthly Class
March 17, 2022 @ 6:30 pm - 8:00 pm EDT
Facilitator: Michele Orrson, Integrative Nutrition Health Coach
Thursday, March 17, 2022 – 6:30 pm to 8:00 pm
Monthly Empowered Eating Class – MARCH’S TOPIC: ALL ABOUT GLUTEN
Gluten. It’s not for everyone. Some tolerate it, some have mild to significant reactions, others suffer from Celiac Disease. If removing gluten from your diet is a goal or interest of yours, this session is for you. Michele and March’s co-presenter, Sheryl Lynn Sochoka, who has a severe gluten intolerance, offer invaluable insight & tips, including how to substitute ingredients, foods with â€œhiddenâ€ gluten, the best brands to use, staying protected, and much more.
This Book Club is intended for informational purposes only and should not be construed as medical advice. Always consult with your physician before making significant dietary and lifestyle changes.
COST OF COURSE: $5 suggested donation to The Greenhouse Project.
Payable ONLINE HERE.
Sponsored by: The Greenhouse Project