Instructor: Theresa Novak 8 Sessions: Mondays - 10am to 11:15 am March 7 to April 25, 2022 These online, small-group Zoom sessions are casual and uplifting. Must have access to a computer or smartphone to connect. Chair yoga is a gentle form of yoga that can be done while sitting. Some poses can also be […]
Facilitator: Michele Orrson, Integrative Nutrition Health Coach Thursday, March 17, 2022 - 6:30 pm to 8:00 pm Monthly Empowered Eating Class - MARCH'S TOPIC: ALL ABOUT GLUTEN Gluten. It's not for everyone. Some tolerate it, some have mild to significant reactions, others suffer from Celiac Disease. If removing gluten from your diet is a goal […]
**CLASS FULL** Instructor: Christine Medley 4 Sessions: Sundays - 2:00 to 4:30 pm March 20 to April 10, 2022 Hands-on print making workshops in-person at "The Workshop" at Crow Designs Studio on Adams Avenue in downtown Scranton. Learn various relief printmaking techniques in this fun 4-part series. Each class meets for 2.5 hrs. Day 1: […]