Monthly Empowered Eating Class – MARCH’S TOPIC: ALL ABOUT GLUTEN

Gluten. It’s not for everyone. Some tolerate it, some have mild to significant reactions, others suffer from Celiac Disease. If removing gluten from your diet is a goal or interest of yours, this session is for you. Michele and March’s co-presenter, Sheryl Lynn Sochoka, who has a severe gluten intolerance, offer invaluable insight & tips, including how to substitute ingredients, foods with “hidden” gluten, the best brands to use, staying protected, and much more.

Registration is required. Class link will be emailed to you after you register.
To register, email: empoweredeatingplants@gmail.com.
Space may be limited, so register early.