Events

Rockout While You Workout! 4 Consecutive Mondays September 16 - October 7, 2024 (4:30 pm) Location:  E-Health Studio, Dunmore PA Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, and having fun! A fitness class that combines cardio, strength training, drumming, and yoga. Participants use weighted drumsticks to create […]

Instructor: Mindy Hill Ongoing Fridays @ 6:00-7:00 am (In Person at The Greenhouse Project) Yoga for runners ( and all other early birds )! The Greenhouse Project hosts this yoga series geared for runners, skiers, hikers, golfers, bikers, and everyone who wants to strengthen and injury-proof their body. It includes Vinyasa-style yoga practice beginning with […]