Events

Rockout While You Workout! 4 Consecutive Mondays September 16 - October 7, 2024 (4:30 pm) Location:  E-Health Studio, Dunmore PA Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, and having fun! A fitness class that combines cardio, strength training, drumming, and yoga. Participants use weighted drumsticks to create […]

Somatic Healing Through Movement Instructor: Trish Didert-Nieves 4 Consecutive Tuesdays - 5:00 pm September 10 - October 1, 2024 This Class offers the healing power of movement to navigate and manage grief. In this compassionate and holistic movement class, every step, stretch, and sway can help you process emotions, find solace, and promote overall well-being […]