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Week of Events
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Yoga for Healing – Winter Sessions
Yoga for Healing – Winter Sessions
Instructor: Mindy Hill January, February, & March Tuesdays @ 9:00-10:00 am Thursdays @ 1:00-2:00 pm (In Person at The Throop Community Center) Instructor Mindy Hill leads these twice-weekly gentle yoga classes, focused on healing in the body and mind. Enjoy the healing benefit of gentle yoga, meditation, mindfulness and deep breathing exercises. Free and open […]
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Empowered Eating – Monthly Class
Empowered Eating – Monthly Class
Facilitator: Michele Orrson, Integrative Nutrition Health Coach Thurs, January 18, 2024 - 6:30 pm to 8:00 pm at The Greenhouse Project, Scranton (Monthly Plant-Based Education & Community) JANUARY'S TOPIC: Intro to Plant-Based Eating Have you considered switching to a plant-focused diet? Are you overwhelmed with information on how to start? Have you wondered about the […]