Events

at Birchwood Tennis & Fitness Club 4 Consecutive Wednesday Evenings - 5:00 to 6:00 pm October 30 - November 21, 2024   HEARD ABOUT PICKLEBALL & WANT TO TRY? Pickleball is a paddleball sport combining elements of badminton, table tennis, and tennis. Now you can learn to play with other beginners - at Birchwood in […]

Pranayama, Breathwork & Meditation for Grief & Trauma Instructor: Bobby Ruddy Friday - 5:30 pm at The Greenhouse Project November 22 - December 20, 2024 Yoga can Help release the pain of grief and loss to allow a loving reconnection with your loved one. Breathwork, pranayama, and meditation are beneficial tools to improve your mental […]