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Calendar of Events
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Drumming For Joy – A Pound Workout
Drumming For Joy – A Pound Workout
Rockout While You Workout! 4 Consecutive Mondays September 16 - October 7, 2024 (4:30 pm) Location: E-Health Studio, Dunmore PA Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, and having fun! A fitness class that combines cardio, strength training, drumming, and yoga. Participants use weighted drumsticks to create […]
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Drumming For Joy – A Pound Workout
Drumming For Joy – A Pound Workout
Rockout While You Workout! 4 Consecutive Mondays September 16 - October 7, 2024 (4:30 pm) Location: E-Health Studio, Dunmore PA Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, and having fun! A fitness class that combines cardio, strength training, drumming, and yoga. Participants use weighted drumsticks to create […]
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Guided Nature Walk
Guided Nature Walk
With Naturalist: Jane Frye Wednesday, October 23, 2024 10:00 am Walks begin promptly at 10 am, so please arrive early! Sorry, no pets allowed on these walks. LACKAWANNA STATE PARK (Wallsville, PA) A gentle trail along the lakeshore to see seeds, berries and beautiful fall foliage. 2 miles. DIRECTIONS: Park in the first parking lot […]
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Learn to Play Pickleball (Evening Sessions)
Learn to Play Pickleball (Evening Sessions)
at Birchwood Tennis & Fitness Club 4 Consecutive Wednesday Evenings - 5:00 to 6:00 pm October 30 - November 21, 2024 HEARD ABOUT PICKLEBALL & WANT TO TRY? Pickleball is a paddleball sport combining elements of badminton, table tennis, and tennis. Now you can learn to play with other beginners - at Birchwood in […]
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