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Chair Yoga (Online)
Chair Yoga (Online)
Instructor: Theresa Novak 8 Sessions: Mondays - 10am to 11:15 am March 7 to April 25, 2022 These online, small-group Zoom sessions are casual and uplifting. Must have access to a computer or smartphone to connect. Chair yoga is a gentle form of yoga that can be done while sitting. Some poses can also be […]
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