Week of Events
Kundalini Yoga
Kundalini Yoga
As Taught by Yogi Bhajan with Instructor, Barbara Tierney April 29, May 20, and June 26, 2024 (5:30 pm) Authentic Kundalini Yoga as taught by Yogi Bhajan is called "The Yoga of Awareness." Our bodies are made to heal themselves, but first we must be aware of our physical body, our mind, and our breath! […]
Slow Yoga Flow (In-Person)
Slow Yoga Flow (In-Person)
Instructor: Heather Solimini Ongoing: Wednesdays 5:15 pm (at The Greenhouse Project, Scranton) Join us for SLOW YOGA FLOW in the Good Energy of The Greenhouse. Drop-in Vinyasa style 5:15 pm. $10 suggested donation is appreciated. We are slowing it down a bit with Heather Solimini as she leads the way of this breath and movement […]
Yoga for Healing – Spring Sessions
Yoga for Healing – Spring Sessions
Instructor: Mindy Hill March-June 2024 Thursdays @ 1:00-2:00 pm (In Person at The Greenhouse Project) Instructor Mindy Hill leads these weekly gentle yoga classes, focused on healing in the body and mind. Enjoy the healing benefit of gentle yoga, meditation, mindfulness and deep breathing exercises. Free and open to the community, our participants are experiencing […]