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Week of Events
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Yoga for Healing – Winter Sessions
Yoga for Healing – Winter Sessions
Instructor: Mindy Hill January - February 2025 Thursdays @ 1:30-2:30 pm (In Person at The Throop Community Center) Mindy Hill leads this class focused on healing in the body and mind thru yoga, meditation, mindfulness and deep breathing exercises. Free and open to the community. Participants can gain greater range of motion and balance, increased […]
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Yoga for Runners & Early Birds
Yoga for Runners & Early Birds
Instructor: Mindy Hill Ongoing Fridays @ 6:00-7:00 am (In Person at The Greenhouse Project) Yoga for runners ( and all other early birds )! The Greenhouse Project hosts this yoga series geared for runners, skiers, hikers, golfers, bikers, and everyone who wants to strengthen and injury-proof their body. It includes Vinyasa-style yoga practice beginning with […]