Events

Rockout While You Workout! 4 Consecutive Mondays September 16 - October 7, 2024 (4:30 pm) Location:  E-Health Studio, Dunmore PA Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, and having fun! A fitness class that combines cardio, strength training, drumming, and yoga. Participants use weighted drumsticks to create […]

Instructor: Heather Solimini Ongoing: Wednesdays 5:15 pm (at The Greenhouse Project, Scranton) Join us for SLOW YOGA FLOW in the Good Energy of The Greenhouse. Drop-in Vinyasa style 5:15 pm. $10 suggested donation is appreciated. We are slowing it down a bit with Heather Solimini as she leads the way of this breath and movement […]