Events

Rockout While You Workout! 4 Consecutive Mondays September 16 - October 7, 2024 (4:30 pm) Location:  E-Health Studio, Dunmore PA Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, and having fun! A fitness class that combines cardio, strength training, drumming, and yoga. Participants use weighted drumsticks to create […]

Somatic Healing Through Movement Instructor: Trish Didert-Nieves 4 Consecutive Tuesdays - 5:00 pm September 10 - October 1, 2024 This Class offers the healing power of movement to navigate and manage grief. In this compassionate and holistic movement class, every step, stretch, and sway can help you process emotions, find solace, and promote overall well-being […]

Instructor: Heather Solimini Ongoing: Wednesdays 5:15 pm (at The Greenhouse Project, Scranton) Join us for SLOW YOGA FLOW in the Good Energy of The Greenhouse. Drop-in Vinyasa style 5:15 pm. $10 suggested donation is appreciated. We are slowing it down a bit with Heather Solimini as she leads the way of this breath and movement […]

Instructor: Mindy Hill Ongoing Fridays @ 6:00-7:00 am (In Person at The Greenhouse Project) Yoga for runners ( and all other early birds )! The Greenhouse Project hosts this yoga series geared for runners, skiers, hikers, golfers, bikers, and everyone who wants to strengthen and injury-proof their body. It includes Vinyasa-style yoga practice beginning with […]