Meditation
Intro to Kundalini Yoga
200 Arthur Avenue, Scranton PA 18510 200 Arthur Ave., Scranton, PA, United StatesBeginner Breathing & Meditation with Instructor, Mindy Hill April 7, 2024 (11:00 am) An introductory session with Instructor, Mindy Hill. Known for its transformative benefits, the practice of kundalini yoga builds physical strength and stamina, and enhances cognitive function, emotional fitness, and spiritual connection. Many people describe the experience as exhilarating, euphoric, and powerful. using […]
Mindful Art Journaling Workshop
200 Arthur Avenue, Scranton PA 18510 200 Arthur Ave., Scranton, PA, United StatesIntro to Mindful Art Journaling with Instructor, Allison LaRussa Thursday, April 11, 2024 (5:30-7:30 pm) A fun exploration of your creative side with teacher/artist Allison LaRussa. Embrace mindfulness, filling a visual diary where you can creatively express your own ideas, thoughts, memories through various media. You can write, draw, sketch, collage, photograph, tear, stamp, glue, […]
Pottery as Meditation
200 Arthur Avenue, Scranton PA 18510 200 Arthur Ave., Scranton, PA, United Stateswith Paulina from Experience Pottery Friday, July 12, 2024 (6:30 pm) ABOUT THE PROGRAM:Participants will use hand-building techniques to create their own pottery, from molding to painting and decorating. After the event, pieces will be taken to the studio for glazing and firing, and finished pieces will be delivered back to The Greenhouse Project for […]