Week of Events
Move Your Body – For Every Body!
Move Your Body – For Every Body!
Instructor: Karen Ritter Ongoing Tuesdays & Thursdays at 9:30 am at The Greenhouse Projec A GENTLE MOVEMENT CLASS for EVERY BODY! Karen Ritter will make us laugh while waking us up and moving our bodies. Come to the greenhouse for this gentle movement class focusing on creating more flexibility, joint mobility, strength and endurance. We […]
Move Your Body – For Every Body!
Move Your Body – For Every Body!
Instructor: Karen Ritter Ongoing Tuesdays & Thursdays at 9:30 am at The Greenhouse Projec A GENTLE MOVEMENT CLASS for EVERY BODY! Karen Ritter will make us laugh while waking us up and moving our bodies. Come to the greenhouse for this gentle movement class focusing on creating more flexibility, joint mobility, strength and endurance. We […]
Gentle Slow Flow Yoga – OAOA
Gentle Slow Flow Yoga – OAOA
Yoga for a Sense of Belonging with Instructor, Allison LaRussa Four Consecutive Thursdays (5:15 - 6:15 pm) October 30 - November 20, 2025 Enjoy a Gentle Slow Flow Vinyasa guided by Allison LaRussa gentle movement with through poses WHILE HOLDING FOR several breaths. Allison will meet you where you are. This class is ideal for […]