Instructor: Karen Ritter Ongoing Tuesdays & Thursdays at 10 am at The Community Room in Nay Aug Park at the Olive St. Entrance. A GENTLE MOVEMENT CLASS for EVERY BODY! Karen Ritter will make us laugh while waking us up and moving our bodies. Come to the park for this gentle movement class focusing on […]
Instructor: Karen Ritter Ongoing Tuesdays & Thursdays at 10 am at The Community Room in Nay Aug Park at the Olive St. Entrance. A GENTLE MOVEMENT CLASS for EVERY BODY! Karen Ritter will make us laugh while waking us up and moving our bodies. Come to the park for this gentle movement class focusing on […]
Instructor: Karen Ritter Ongoing Tuesdays & Thursdays at 10 am at The Community Room in Nay Aug Park at the Olive St. Entrance. A GENTLE MOVEMENT CLASS for EVERY BODY! Karen Ritter will make us laugh while waking us up and moving our bodies. Come to the park for this gentle movement class focusing on […]
with Qi by Rosalie Sunday, March 22, 2026 (11:00 am - 12:30 pm) Experience relaxation & harmony through gentle Qigong movements & breathing techniques with Rosalie Allen, a Holden Qigong Certified teacher. Qigong (“chee·guhng”) is coordinating gentle movements, controlled breathing, and focused intention to cultivate and balance the body's vital energy (Qi) for improved health, […]