7 events found.
Week of Events
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Sound Healing Meditation
Sound Healing Meditation
at The Greehouse with Musician Instructor, Steve Werner Sunday, March 9, 2025 (11:00 am) Steve Werner is a Certified Therapeutic Musician. He uses sound, melody, rhythm and tempo to relax the body and mind leading to a state of self reflection which promotes mental and physical health and well-being. COST OF COURSE: Free for OAOA […]
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Yoga for Runners & Early Birds
Yoga for Runners & Early Birds
Instructor: Mindy Hill Ongoing Fridays @ 6:00-7:00 am (In Person at The Greenhouse Project) Yoga for runners ( and all other early birds )! The Greenhouse Project hosts this yoga series geared for runners, skiers, hikers, golfers, bikers, and everyone who wants to strengthen and injury-proof their body. It includes Vinyasa-style yoga practice beginning with […]