7 events found.
Week of Events
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Yoga for Healing – Winter Sessions
Yoga for Healing – Winter Sessions
Instructor: Mindy Hill January - February 2025 Thursdays @ 1:30-2:30 pm (In Person at The Throop Community Center) Mindy Hill leads this class focused on healing in the body and mind thru yoga, meditation, mindfulness and deep breathing exercises. Free and open to the community. Participants can gain greater range of motion and balance, increased […]
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POSTPONED – Mindful Menopause Management
POSTPONED – Mindful Menopause Management
with Instructor, Mindy Hill at The Nay Aug Park Community Room (Olive Street Entrance to Nay Aug Park) PLEASE NOTE: This event has been postponed until spring, due to frigid temperatures. To request to be notified when it is rescheduled, email: programs@scrantongreenhouse.org Two Fridays (5:00-6:30 pm) Support your journey through peri-menopause and menopause with mindfulness, […]