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Yoga for Runners & Early Birds
Yoga for Runners & Early Birds
Instructor: Mindy Hill Ongoing Fridays @ 6:00-7:00 am (In Person at The Greenhouse Project) Yoga for runners ( and all other early birds )! The Greenhouse Project hosts this yoga series geared for runners, skiers, hikers, golfers, bikers, and everyone who wants to strengthen and injury-proof their body. It includes Vinyasa-style yoga practice beginning with […]
Healing Grief Yoga & Meditation
Healing Grief Yoga & Meditation
Pranayama, Breathwork & Meditation for Grief & Trauma Instructor: Bobby Ruddy Friday - 5:30 pm at The Greenhouse Project November 22 - December 20, 2024 Yoga can Help release the pain of grief and loss to allow a loving reconnection with your loved one. Breathwork, pranayama, and meditation are beneficial tools to improve your mental […]
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Yoga for Runners & Early Birds
Yoga for Runners & Early Birds
Instructor: Mindy Hill Ongoing Fridays @ 6:00-7:00 am (In Person at The Greenhouse Project) Yoga for runners ( and all other early birds )! The Greenhouse Project hosts this yoga series geared for runners, skiers, hikers, golfers, bikers, and everyone who wants to strengthen and injury-proof their body. It includes Vinyasa-style yoga practice beginning with […]
Healing Grief Yoga & Meditation
Healing Grief Yoga & Meditation
Pranayama, Breathwork & Meditation for Grief & Trauma Instructor: Bobby Ruddy Friday - 5:30 pm at The Greenhouse Project November 22 - December 20, 2024 Yoga can Help release the pain of grief and loss to allow a loving reconnection with your loved one. Breathwork, pranayama, and meditation are beneficial tools to improve your mental […]
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2 events,
Yoga for Runners & Early Birds
Yoga for Runners & Early Birds
Instructor: Mindy Hill Ongoing Fridays @ 6:00-7:00 am (In Person at The Greenhouse Project) Yoga for runners ( and all other early birds )! The Greenhouse Project hosts this yoga series geared for runners, skiers, hikers, golfers, bikers, and everyone who wants to strengthen and injury-proof their body. It includes Vinyasa-style yoga practice beginning with […]
Healing Grief Yoga & Meditation
Healing Grief Yoga & Meditation
Pranayama, Breathwork & Meditation for Grief & Trauma Instructor: Bobby Ruddy Friday - 5:30 pm at The Greenhouse Project November 22 - December 20, 2024 Yoga can Help release the pain of grief and loss to allow a loving reconnection with your loved one. Breathwork, pranayama, and meditation are beneficial tools to improve your mental […]
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Yoga for Runners & Early Birds
Yoga for Runners & Early Birds
Instructor: Mindy Hill Ongoing Fridays @ 6:00-7:00 am (In Person at The Greenhouse Project) Yoga for runners ( and all other early birds )! The Greenhouse Project hosts this yoga series geared for runners, skiers, hikers, golfers, bikers, and everyone who wants to strengthen and injury-proof their body. It includes Vinyasa-style yoga practice beginning with […]
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Yoga for Healing – Winter Sessions
Yoga for Healing – Winter Sessions
Instructor: Mindy Hill January - February 2025 Thursdays @ 1:30-2:30 pm (In Person at The Throop Community Center) Mindy Hill leads this class focused on healing in the body and mind thru yoga, meditation, mindfulness and deep breathing exercises. Free and open to the community. Participants can gain greater range of motion and balance, increased […]
1 event,
Yoga for Runners & Early Birds
Yoga for Runners & Early Birds
Instructor: Mindy Hill Ongoing Fridays @ 6:00-7:00 am (In Person at The Greenhouse Project) Yoga for runners ( and all other early birds )! The Greenhouse Project hosts this yoga series geared for runners, skiers, hikers, golfers, bikers, and everyone who wants to strengthen and injury-proof their body. It includes Vinyasa-style yoga practice beginning with […]
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