7 events found.
Week of Events
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Intro to Gentle Yoga (for Beginners)
Intro to Gentle Yoga (for Beginners)
Instructor: Mindy Hill 4 Thursdays (2:30 pm) at The Greenhouse Project March 20 - April 10, 2024 GENTLE YOGA FOR BEGINNERS ONLY Learn Yoga with others who are trying it for the first time. Why Yoga? To feel better in & about your body. Yoga has been known to reduce stress and depression, improve mindfulness, […]
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Yoga for Runners & Early Birds
Yoga for Runners & Early Birds
Instructor: Mindy Hill Ongoing Fridays @ 6:00-7:00 am (In Person at The Greenhouse Project) Yoga for runners ( and all other early birds )! The Greenhouse Project hosts this yoga series geared for runners, skiers, hikers, golfers, bikers, and everyone who wants to strengthen and injury-proof their body. It includes Vinyasa-style yoga practice beginning with […]