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Intro to Gentle Yoga (for Beginners)

March 20 @ 2:30 pm - 3:30 pm EDT

|Recurring Event (See all)

An event every week that begins at 2:30 pm on Thursday, happening 4 times

Instructor: Mindy Hill

4 Thursdays (2:30 pm)   at The Greenhouse Project
March 20 – April 10, 2024

GENTLE YOGA FOR BEGINNERS ONLY

Learn Yoga with others who are trying it for the first time. Why Yoga? To feel better in & about your body. Yoga has been known to reduce stress and depression, improve mindfulness, strength and sleep quality, enhance balance and flexibility. Try it!

Positions can be done on chair (provided) or bring your own mat. Please dress in layers for your comfort.

TO REGISTER or for more info EMAIL:   programs@scrantongreenhouse.org

COST OF COURSE
:

FREE for OAOA Members.
$40 for the series for all others.
Over 60 and not a n OAOA Member? Email us!   programs@scrantongreenhouse.org

Cash, Paypal or Venmo – to The Greenhouse Project. Payable ONLINE HERE.


Address of Class:
The Greenhouse Project, 200 Arthur Ave, Scranton PA
Sponsored by: The Greenhouse Project & The Lackawanna County Area Agency on Aging

Registration Required To request to register, please contact us at programs@scrantongreenhouse.org

Details

Date:
March 20
Time:
2:30 pm - 3:30 pm
EDT
Event Categories:
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Website:
https://scrantongreenhouse.org

Venue

200 Arthur Avenue, Scranton PA 18510
200 Arthur Ave.
Scranton, PA 18510 United States