Events

Beginner Breathing & Meditation with Instructor, Mindy Hill April 7, 2024  (11:00 am) An introductory session with Instructor, Mindy Hill. Known for its transformative benefits, the practice of kundalini yoga builds physical strength and stamina, and enhances cognitive function, emotional fitness, and spiritual connection. Many people describe the experience as exhilarating, euphoric, and powerful. using […]

Intro to Gentle Yoga (for Beginners) with Instructor, Mindy Hill 4 Sessions: Wednesdays  (2:15 pm) March 20 - April 10, 2024 4-week session in person at The Greenhouse Project. Want to try learning Yoga but were too intimidated to try? Then this class is for you! Learn Yoga with others who are also there trying […]