Week of Events
Move Your Body – For Every Body!
Move Your Body – For Every Body!
Instructor: Karen Ritter Ongoing Tuesdays & Thursdays at 9:30 am at The Greenhouse Projec A GENTLE MOVEMENT CLASS for EVERY BODY! Karen Ritter will make us laugh while waking us up and moving our bodies. Come to the greenhouse for this gentle movement class focusing on creating more flexibility, joint mobility, strength and endurance. We […]
Slow Yoga Flow
Slow Yoga Flow
Instructor: Heather Solimini Ongoing: Wednesdays at 5:30 pm (at The Greenhouse Project, Scranton) Join us for SLOW YOGA FLOW outside in the grass of Nay Aug Park with green trees and grass, blue skies and white puffy clouds. Drop-in Vinyasa style 5:15 pm. $10 suggested donation is encouraged. We now have Venmo and Paypal. We […]
Move Your Body – For Every Body!
Move Your Body – For Every Body!
Instructor: Karen Ritter Ongoing Tuesdays & Thursdays at 9:30 am at The Greenhouse Projec A GENTLE MOVEMENT CLASS for EVERY BODY! Karen Ritter will make us laugh while waking us up and moving our bodies. Come to the greenhouse for this gentle movement class focusing on creating more flexibility, joint mobility, strength and endurance. We […]
Yoga for Runners & Early Birds
Yoga for Runners & Early Birds
Instructor: Mindy Hill Ongoing Fridays @ 6:00-7:00 am (In Person at The Greenhouse Project) Yoga for runners ( and all other early birds )! The Greenhouse Project hosts this yoga series geared for runners, skiers, hikers, golfers, bikers, and everyone who wants to strengthen and injury-proof their body. It includes Vinyasa-style yoga practice beginning with […]
