Classes
Calendar of Events
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1 event,
Drumming For Joy – A Pound Workout
Drumming For Joy – A Pound Workout
Rockout While You Workout! 4 Consecutive Mondays September 16 - October 7, 2024 (4:30 pm) Location: E-Health Studio, Dunmore PA Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, and having fun! A fitness class that combines cardio, strength training, drumming, and yoga. Participants use weighted drumsticks to create […]
1 event,
Yoga for Runners & Early Birds
Yoga for Runners & Early Birds
Instructor: Mindy Hill Ongoing Fridays @ 6:00-7:00 am (In Person at The Greenhouse Project) Yoga for runners ( and all other early birds )! The Greenhouse Project hosts this yoga series geared for runners, skiers, hikers, golfers, bikers, and everyone who wants to strengthen and injury-proof their body. It includes Vinyasa-style yoga practice beginning with […]
1 event,
Drumming For Joy – A Pound Workout
Drumming For Joy – A Pound Workout
Rockout While You Workout! 4 Consecutive Mondays September 16 - October 7, 2024 (4:30 pm) Location: E-Health Studio, Dunmore PA Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, and having fun! A fitness class that combines cardio, strength training, drumming, and yoga. Participants use weighted drumsticks to create […]
1 event,
Yoga for Runners & Early Birds
Yoga for Runners & Early Birds
Instructor: Mindy Hill Ongoing Fridays @ 6:00-7:00 am (In Person at The Greenhouse Project) Yoga for runners ( and all other early birds )! The Greenhouse Project hosts this yoga series geared for runners, skiers, hikers, golfers, bikers, and everyone who wants to strengthen and injury-proof their body. It includes Vinyasa-style yoga practice beginning with […]
1 event,
Yoga for Runners & Early Birds
Yoga for Runners & Early Birds
Instructor: Mindy Hill Ongoing Fridays @ 6:00-7:00 am (In Person at The Greenhouse Project) Yoga for runners ( and all other early birds )! The Greenhouse Project hosts this yoga series geared for runners, skiers, hikers, golfers, bikers, and everyone who wants to strengthen and injury-proof their body. It includes Vinyasa-style yoga practice beginning with […]
1 event,
Yoga for Runners & Early Birds
Yoga for Runners & Early Birds
Instructor: Mindy Hill Ongoing Fridays @ 6:00-7:00 am (In Person at The Greenhouse Project) Yoga for runners ( and all other early birds )! The Greenhouse Project hosts this yoga series geared for runners, skiers, hikers, golfers, bikers, and everyone who wants to strengthen and injury-proof their body. It includes Vinyasa-style yoga practice beginning with […]
1 event,
Learn to Play Pickleball (Evening Sessions)
Learn to Play Pickleball (Evening Sessions)
at Birchwood Tennis & Fitness Club 4 Consecutive Wednesday Evenings - 5:00 to 6:00 pm October 30 - November 21, 2024 HEARD ABOUT PICKLEBALL & WANT TO TRY? Pickleball is a paddleball sport combining elements of badminton, table tennis, and tennis. Now you can learn to play with other beginners - at Birchwood in […]
1 event,
Yoga for Runners & Early Birds
Yoga for Runners & Early Birds
Instructor: Mindy Hill Ongoing Fridays @ 6:00-7:00 am (In Person at The Greenhouse Project) Yoga for runners ( and all other early birds )! The Greenhouse Project hosts this yoga series geared for runners, skiers, hikers, golfers, bikers, and everyone who wants to strengthen and injury-proof their body. It includes Vinyasa-style yoga practice beginning with […]
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