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6:00 pm

Strength Training & Conditioning Series

January 14 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating indefinitely

The Greenhouse Project 200 Arthur Ave
Scranton, PA 18510 United States
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Have fun and get fit with Dorothy Chow, certified personal fitness trainer!
One hour class set to fun music!
Light stretching, large muscle group mobility, stability, core strengthening exercises, and a cool down period of relaxation and stretching.
Work independently and in groups.

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