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Yoga for Runners & Early Birds

February 2 @ 6:00 am - 7:00 am EST

|Recurring Event (See all)

An event every week that begins at 6:00 am on Friday, repeating until March 29, 2024

Instructor: Mindy Hill

Ongoing
Frid
ays @ 6:00-7:00 am

(In Person at The Greenhouse Project)

Yoga for runners ( and anyone else for that matter)!

The Greenhouse Project hosts this yoga series geared for runners, skiers, hikers, golfers, bikers, and everyone who wants to strengthen and injury-proof their body. It includes Vinyasa-style yoga practice beginning with a dynamic sequence and moves into sun salutations that link strength-building exercises and yoga, all targeting muscle groups specific to running and many other daily activities. The class ends with a breathing exercise and relaxation to build a body-mind connection.
Please wear layers. Floor is cool but we have heat.
$60 for 8 weeks  or $8 for drop-ins
To Register or for Info Contact:
Mindy Hill 570-351-2390  or   Yogawithmindy@comcast.net
Where:
The Greenhouse Project
200 Arthur Ave. Scranton PA
(in Nay Aug Park)

COST OF COURSE:
$60 for 8 weeks  or $8 for drop-ins

Sponsored by The Greenhouse Project and Yoga with Mindy.

Details

Date:
February 2
Time:
6:00 am - 7:00 am
EST
Event Categories:
, ,
Website:
https://scrantongreenhouse.org

Venue

200 Arthur Avenue, Scranton PA 18510
200 Arthur Ave.
Scranton, PA 18510 United States

Organizer

The Greenhouse Project
Email
getghpinfo@gmail.com
View Organizer Website