Instructor: Mindy Hill January - February 2025 Thursdays @ 1:30-2:30 pm (In Person at The Throop Community Center) Mindy Hill leads this class focused on healing in the body and mind thru yoga, meditation, mindfulness and deep breathing exercises. Free and open to the community. Participants can gain greater range of motion and balance, increased […]

Instructor: Mindy Hill January - February 2025 Thursdays @ 1:30-2:30 pm (In Person at The Throop Community Center) Mindy Hill leads this class focused on healing in the body and mind thru yoga, meditation, mindfulness and deep breathing exercises. Free and open to the community. Participants can gain greater range of motion and balance, increased […]

Instructor: Mindy Hill January - February 2025 Thursdays @ 1:30-2:30 pm (In Person at The Throop Community Center) Mindy Hill leads this class focused on healing in the body and mind thru yoga, meditation, mindfulness and deep breathing exercises. Free and open to the community. Participants can gain greater range of motion and balance, increased […]

Instructor: Mindy Hill January - February 2025 Thursdays @ 1:30-2:30 pm (In Person at The Throop Community Center) Mindy Hill leads this class focused on healing in the body and mind thru yoga, meditation, mindfulness and deep breathing exercises. Free and open to the community. Participants can gain greater range of motion and balance, increased […]