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Kundalini Yoga

May 20 @ 5:30 pm EDT

|Recurring Event (See all)

One event on May 20, 2024 at 5:30 pm

One event on June 26, 2024 at 5:30 pm

As Taught by Yogi Bhajan
with Instructor, Barbara Tierney

April 29, May 20, and June 26, 2024  (5:30 pm)

Authentic Kundalini Yoga as taught by Yogi Bhajan is called “The Yoga of Awareness.” Our bodies are made to heal themselves, but first we must be aware of our physical body, our mind, and our breath! Class will consist of Pranayama, Spinal Flexibility, Kriya, Meditation and Relaxation.  Bring your mat and a water bottle.

“With a Flexible Spine, Your Will Never Grow Old.”   ~YOGI BHAJAN

COST OF COURSE:

Free for OAOA Members.
For All Others: $10 donation requested per person.
Payable ONLINE HERE.
Are you over 60 years of age and not an OAOA Member? Learn about OAOA!

Sponsored by:
Sponsored by: The Greenhouse Project & The Lackawanna County Area Agency on Aging

Please register by emailing us at  programs@scrantongreeenhouse.org

Space may be limited, so register early. Questions? Please contact us at programs@scrantongreeenhouse.org

Details

Date:
May 20
Time:
5:30 pm
EDT
Event Categories:
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Website:
https://scrantongreenhouse.org

Venue

200 Arthur Avenue, Scranton PA 18510
200 Arthur Ave.
Scranton, PA 18510 United States