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Somatic Healing Through Movement

September 10 @ 5:00 pm - 6:00 pm EDT

|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, happening 4 times

Somatic Healing Through Movement
Instructor: Trish Didert-Nieves

4 Consecutive Tuesdays – 5:00 pm
September 10 – October 1, 2024

This Class offers the healing power of movement to navigate and manage grief. In this compassionate and holistic movement class, every step, stretch, and sway can help you process emotions, find solace, and promote overall well-being during difficult times. Each session combines gentle movement with whole-body integration to enhance self-awareness, compassion, flexibility, strength, and emotional resilience

Suitable for all levels. Positions can be done on chair (provided) or bring your own mat. Please dress in layers for your comfort.

COST OF COURSE:
$60 suggested donation to The Greenhouse Project. Payable ONLINE HERE.
Free for OAOA Members (Need OAOA Info? Click Here)
Address of Class: The Greenhouse Project, 200 Arthur Ave, Scranton PA
Please arrive early, and leave ample time to find a parking space, so that class can begin promptly at 2 pm.
Sponsored by: The Greenhouse Project & The Lackawanna County Area Agency on Aging

Registration Required To request to register, please contact us at programs@scrantongreenhouse.org

Details

Date:
September 10
Time:
5:00 pm - 6:00 pm
EDT
Event Categories:
, ,
Website:
https://scrantongreenhouse.org

Venue

200 Arthur Avenue, Scranton PA 18510
200 Arthur Ave.
Scranton, PA 18510 United States