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X-WR-CALDESC:Events for The Greenhouse Project
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DTSTART;TZID=America/New_York:20230615T183000
DTEND;TZID=America/New_York:20230615T200000
DTSTAMP:20260429T015823
CREATED:20230530T122018Z
LAST-MODIFIED:20230530T122018Z
UID:2436-1686853800-1686859200@scrantongreenhouse.org
SUMMARY:Empowered Eating - Monthly Class
DESCRIPTION:Facilitator: Michele Orrson\, Integrative Nutrition Health Coach\nThurs\, June 15\, 2023 – 6:30 pm to 8:00 pm\nat The Greenhouse Project\, Scranton\n(Monthly Plant-Based Education & Community)\n\n\n\nJUNE’S TOPIC:  Delectable Fungi! An Intro to Gourmet Mushrooms \nBrian Mattson joins Michele Orrson for June’s Empowered Eating session! An introduction to the world of gourmet mushrooms\, this class is designed for consumers who appreciate these delectable fungi. Learn how to identify good mushrooms\, get a brief overview of how to grow them\, and discuss the health benefits of mushrooms plus how to use them in recipes. \n\n\nThis in-person event\, “Delectable Fungi”\, is open to the public. Donations and registration are greatly appreciated! \nTo register\, email: empowered@scrantongreenhouse.org \n\nCOST OF COURSE: $5 suggested donation to The Greenhouse Project.\nPayable ONLINE HERE. \n\n\n\n\nSponsored by:\nSponsored by: The Greenhouse Project\nwith Mattson’s Mushrooms\n\n\n\n\n\n\n\n\n\n\n\n\n\nRegistration is kindly suggested.\nTo register\, email: empowered@scrantongreenhouse.org\nSpace may be limited\, so register early.\n\n 
URL:https://scrantongreenhouse.org/event/empoweredeating-june/
LOCATION:200 Arthur Avenue\, Scranton PA 18510\, 200 Arthur Ave.\, Scranton\, PA\, 18510\, United States
CATEGORIES:Cooking/Nutrition,Empowered Eating,In-Person,Monthly Class
ATTACH;FMTTYPE=image/jpeg:https://scrantongreenhouse.org/wp-content/uploads/2023/05/2023.06-Empowered-Eating--e1685448821344.jpg
ORGANIZER;CN="The Greenhouse Project":MAILTO:getghpinfo@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230921T183000
DTEND;TZID=America/New_York:20230921T200000
DTSTAMP:20260429T015823
CREATED:20230903T154225Z
LAST-MODIFIED:20230903T154319Z
UID:2596-1695321000-1695326400@scrantongreenhouse.org
SUMMARY:Empowered Eating - Monthly Class
DESCRIPTION:Facilitator: Michele Orrson\, Integrative Nutrition Health Coach\nThurs\, Sept. 21\, 2023 – 6:30 pm to 8:00 pm\nat The Greenhouse Project\, Scranton\n(Monthly Plant-Based Education & Community)\n\n\n\nSEPTEMBER’S TOPIC:  Squashed!  Cooler Weather? Time for Squash!\nWe‘re in that sweet spot where we still have lots of summer squash and it‘s time to start harvesting the winter squash. There are so many delicious and healthy varieties! Join us as we continue to learn fun facts\, nutritional value\, and the many ways to eat squash! As always\, we will have some sample dishes to taste. \n\n\nThis in-person event\, “Squashed!”\, is open to the public. Donations and pre-registration are greatly appreciated! \nTo register\, email: empowered@scrantongreenhouse.org \n\nCOST OF COURSE: $5 suggested donation to The Greenhouse Project.\nPayable ONLINE HERE. \n\n\n\n\nSponsored by:\nSponsored by: The Greenhouse Project\n\n\n\n\n\n\n\n\n\n\n\n\n\nRegistration is kindly suggested.\nTo register\, email: empowered@scrantongreenhouse.org\nSpace may be limited\, so register early.\n\n 
URL:https://scrantongreenhouse.org/event/empowered-eating-monthly-class-5/
LOCATION:200 Arthur Avenue\, Scranton PA 18510\, 200 Arthur Ave.\, Scranton\, PA\, 18510\, United States
CATEGORIES:Cooking/Nutrition,Empowered Eating,In-Person,Monthly Class
ATTACH;FMTTYPE=image/jpeg:https://scrantongreenhouse.org/wp-content/uploads/2023/09/2023.09-Empowered-Eating-1-e1693755664236.jpg
ORGANIZER;CN="The Greenhouse Project":MAILTO:getghpinfo@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231116T183000
DTEND;TZID=America/New_York:20231116T200000
DTSTAMP:20260429T015823
CREATED:20231106T133348Z
LAST-MODIFIED:20231106T133419Z
UID:2668-1700159400-1700164800@scrantongreenhouse.org
SUMMARY:Empowered Eating - Monthly Class
DESCRIPTION:Facilitator: Michele Orrson\, Integrative Nutrition Health Coach\nThurs\, Nov. 16\, 2023 – 6:30 pm to 8:00 pm\nat The Greenhouse Project\, Scranton\n(Monthly Plant-Based Education & Community)\n\n\n\nNOVEMBER’S TOPIC:  A Potluck Dinner & Fellowship\nTo end our year of Empowered Eating programs\, we will be hosting our annual Thanksgiving Potluck Dinner! It‘s a great way to sample delicious plant-based food\, reflect on the programs of 2023\, and enjoy the company of like-minded individuals. If you can contribute a dish for sharing\, please let us know! We‘re so Thankful for each of you this year. \n\n\nThis in-person event is open to the public. Donations and pre-registration are greatly appreciated! \nTo register\, email: empowered@scrantongreenhouse.org \n\nCOST OF COURSE: $5 suggested donation to The Greenhouse Project.\nPayable ONLINE HERE. \n\n\n\n\nSponsored by:\nSponsored by: The Greenhouse Project\n\n\n\n\n\n\n\n\n\n\n\n\n\nRegistration is kindly suggested.\nTo register\, email: empowered@scrantongreenhouse.org\nSpace may be limited\, so register early.\n\n 
URL:https://scrantongreenhouse.org/event/empoweredeatingnovember23/
LOCATION:200 Arthur Avenue\, Scranton PA 18510\, 200 Arthur Ave.\, Scranton\, PA\, 18510\, United States
CATEGORIES:Cooking/Nutrition,Empowered Eating,In-Person,Monthly Class
ATTACH;FMTTYPE=image/jpeg:https://scrantongreenhouse.org/wp-content/uploads/2023/11/2023.11-Empowered-Eating-KC-Updates-e1699277435874.jpg
ORGANIZER;CN="The Greenhouse Project":MAILTO:getghpinfo@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240118T183000
DTEND;TZID=America/New_York:20240118T200000
DTSTAMP:20260429T015823
CREATED:20240108T010804Z
LAST-MODIFIED:20240108T010859Z
UID:2698-1705602600-1705608000@scrantongreenhouse.org
SUMMARY:Empowered Eating - Monthly Class
DESCRIPTION:Facilitator: Michele Orrson\, Integrative Nutrition Health Coach\nThurs\, January 18\, 2024 – 6:30 pm to 8:00 pm\nat The Greenhouse Project\, Scranton\n(Monthly Plant-Based Education & Community)\n\n\n\nJANUARY’S TOPIC:  Intro to Plant-Based Eating \nHave you considered switching to a plant-focused diet? Are you overwhelmed with information on how to start? Have you wondered about the health benefits? \nJoin us for this virtual session to learn all the basics of a plant-based diet and get all your questions answered! Definitions\, tips for a successful transition\, health benefits and myth-busting will all be a part of this interactive session. \n\n\nThis online event is open to the public. Pre-Registration is required (to receive link to session) and donations are greatly appreciated at the link below. \nTo register\, email: empowered@scrantongreenhouse.org \n\nCOST OF COURSE: $5 suggested donation to The Greenhouse Project.\nPayable ONLINE HERE. \n\n\n\n\nSponsored by:\nSponsored by: The Greenhouse Project\n\n\n\n\n\n\n\n\n\n\n\n\n\nRegistration is kindly required.  Link to session will be sent once you register.\nTo register\, email: empowered@scrantongreenhouse.org\nSpace may be limited\, so register early.\n\n 
URL:https://scrantongreenhouse.org/event/empowered-eating-monthly-class-6/
LOCATION:200 Arthur Avenue\, Scranton PA 18510\, 200 Arthur Ave.\, Scranton\, PA\, 18510\, United States
CATEGORIES:Cooking/Nutrition,Empowered Eating,In-Person,Monthly Class
ATTACH;FMTTYPE=image/jpeg:https://scrantongreenhouse.org/wp-content/uploads/2024/01/2024.01-Empowered-Eating-KC-Updates-1-e1704676127364.jpg
ORGANIZER;CN="The Greenhouse Project":MAILTO:getghpinfo@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240215T183000
DTEND;TZID=America/New_York:20240215T200000
DTSTAMP:20260429T015823
CREATED:20240220T190943Z
LAST-MODIFIED:20240220T190943Z
UID:2867-1708021800-1708027200@scrantongreenhouse.org
SUMMARY:Empowered Eating - Monthly Class
DESCRIPTION:Facilitator: Michele Orrson\, Integrative Nutrition Health Coach\nThurs\, February 15\, 2024 – 6:30 pm to 8:00 pm\nat The Greenhouse Project\, Scranton\n(Monthly Plant-Based Education & Community)\n\n\n\nFEBRUARY’S TOPIC:  Plant-Based Eating Lifestyle as Medicine \nAlmost half of all Americans have at least one chronic illness. According to the National Institutes of Health\, 70-90% of certain chronic illnesses may be prevented or reversed by lifestyle changes. In this virtual session\, we will discuss how you can reduce the incidence and progression of a variety of chronic diseases byalth habits! \n\n\nTo register\, email: empowered@scrantongreenhouse.orga making changes to your dily he \n\nCOST OF COURSE: $5 suggested donation to The Greenhouse Project.\nPayable ONLINE HERE. \n\n\n\n\nSponsored by:\nSponsored by: The Greenhouse Project and The Robert H. Spitz Foundation.\n\n\n\n\n\n\n\n\n\n\n\n\n\nRegistration is kindly required.  Link to session will be sent once you register.\nTo register\, email: empowered@scrantongreenhouse.org\nSpace may be limited\, so register early.\n\n 
URL:https://scrantongreenhouse.org/event/empowered-eating-monthly-class-7/
LOCATION:200 Arthur Avenue\, Scranton PA 18510\, 200 Arthur Ave.\, Scranton\, PA\, 18510\, United States
CATEGORIES:Cooking/Nutrition,Empowered Eating,In-Person,Monthly Class
ATTACH;FMTTYPE=image/jpeg:https://scrantongreenhouse.org/wp-content/uploads/2023/04/2024.02-Empowered-Eating-e1708456026426.jpg
ORGANIZER;CN="The Greenhouse Project":MAILTO:getghpinfo@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240321T183000
DTEND;TZID=America/New_York:20240321T200000
DTSTAMP:20260429T015823
CREATED:20240311T193128Z
LAST-MODIFIED:20240311T193128Z
UID:2882-1711045800-1711051200@scrantongreenhouse.org
SUMMARY:Empowered Eating - Monthly Class
DESCRIPTION:Facilitator: Michele Orrson\, Integrative Nutrition Health Coach\nThurs\, March 21\, 2024 – 6:30 pm to 8:00 pm\nat The Greenhouse Project\, Scranton\n(Monthly Plant-Based Education & Community)\n\n\n\nMARCH’S TOPIC:  Rise & Shine! With Plant-Powered Breakfasts \noin us for this virtual session where we will discuss all things breakfast: Is it really the most important meal of the day? What are the benefits of eating breakfast? What is intermittent fasting? And what can I make for breakfast on a plant-based diet? You will be surprised at the many options available for your morning meal! \n\n\nTo register\, email: empowered@scrantongreenhouse.orga \n\nCOST OF COURSE: $5 suggested donation to The Greenhouse Project.\nPayable ONLINE HERE. \n\n\n\n\nSponsored by:\nSponsored by: The Greenhouse Project and The Robert H. Spitz Foundation.\n\n\n\n\n\n\n\n\n\n\n\n\n\nRegistration is kindly required.  Link to session will be sent once you register.\nTo register\, email: empowered@scrantongreenhouse.org\nSpace may be limited\, so register early.\n\n 
URL:https://scrantongreenhouse.org/event/empowered-eating-monthly-class-8/
LOCATION:200 Arthur Avenue\, Scranton PA 18510\, 200 Arthur Ave.\, Scranton\, PA\, 18510\, United States
CATEGORIES:Cooking/Nutrition,Empowered Eating,In-Person,Monthly Class
ATTACH;FMTTYPE=image/jpeg:https://scrantongreenhouse.org/wp-content/uploads/2024/03/2024.03-Empowered-Eating-e1710185396352.jpg
ORGANIZER;CN="The Greenhouse Project":MAILTO:getghpinfo@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240418T183000
DTEND;TZID=America/New_York:20240418T200000
DTSTAMP:20260429T015823
CREATED:20240422T120047Z
LAST-MODIFIED:20240422T120334Z
UID:2938-1713465000-1713470400@scrantongreenhouse.org
SUMMARY:Empowered Eating - Monthly Class
DESCRIPTION:Facilitator: Michele Orrson\, Integrative Nutrition Health Coach\nThurs\, April 18\, 2024 – 6:30 pm to 8:00 pm\nat The Greenhouse Project\, Scranton\n(Monthly Plant-Based Education & Community)\n\n\n\nAPRIL’S TOPIC:  The Psychology of Eating \nWe‘re back in person at The Greenhouse for a panel discussion on the Psychology of Eating. Why is it so hard to change our diet and lifestyle? Why do we hold tight to tradition and have such emotional connections to food? Joining us will be April Rudat\, MS Ed\, RDN\, LDN\, Registered Dietitian and Nutrition Counselor\, and Marlee Stefanelli\, MS\, LPC\, Licensed Professional Counselor. They will share their insights and answer all of our questions. \nRefreshments will be provided; a $5 voluntary donation is requested. \n\n\nTo register\, email: empowered@scrantongreenhouse.orga \n\nCOST OF COURSE: $5 suggested donation to The Greenhouse Project.\nPayable ONLINE HERE. \n\n\n\n\nSponsored by:\nSponsored by: The Greenhouse Project and The Robert H. Spitz Foundation.\n\n\n\n\n\n\n\n\n\n\n\n\n\nRegistration is kindly required.  Link to session will be sent once you register.\nTo register\, email: empowered@scrantongreenhouse.org\nSpace may be limited\, so register early.\n\n 
URL:https://scrantongreenhouse.org/event/empowered-eating-monthly-class-9/
LOCATION:200 Arthur Avenue\, Scranton PA 18510\, 200 Arthur Ave.\, Scranton\, PA\, 18510\, United States
CATEGORIES:Cooking/Nutrition,Empowered Eating,In-Person,Monthly Class
ATTACH;FMTTYPE=image/jpeg:https://scrantongreenhouse.org/wp-content/uploads/2024/04/2024.04-Empowered-Eating-1-e1713787147327.jpg
ORGANIZER;CN="The Greenhouse Project":MAILTO:getghpinfo@gmail.com
END:VEVENT
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