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X-ORIGINAL-URL:https://scrantongreenhouse.org
X-WR-CALDESC:Events for The Greenhouse Project
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DTSTART;TZID=America/New_York:20260322T110000
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DTSTAMP:20260522T193428
CREATED:20260107T135006Z
LAST-MODIFIED:20260107T135349Z
UID:4360-1774177200-1774182600@scrantongreenhouse.org
SUMMARY:Introduction to Qigong
DESCRIPTION:with Qi by Rosalie\nSunday\, March 22\, 2026 (11:00 am – 12:30 pm) \n\n\n\nExperience relaxation & harmony through gentle Qigong movements & breathing techniques with Rosalie Allen\, a Holden Qigong Certified teacher. \nQigong (“chee·guhng”) is coordinating gentle movements\, controlled breathing\, and focused intention to cultivate and balance the body’s vital energy (Qi) for improved health\, mental clarity\, and spiritual well-being. It’s a holistic system where breath work\, posture\, relaxation\, and mental focus come together to harmonize the mind\, body\, and spirit. This event welcomes everyone\, regardless of experience or physical ability\, promoting inclusivity and wellness! \n\n  \nCOST OF COURSE: \nFree for OAOA Members.\nFor All Others: $10 donation requested per person.\nPayable ONLINE HERE. \nAre you over 60 years of age and not an OAOA Member? Learn about OAOA!  \n\n\n\nSponsored by:\nSponsored by: The Greenhouse Project & The Lackawanna County Area Agency on Aging \n\n\nRegistration Required. Please register by emailing us at  programs@scrantongreeenhouse.org \nSpace may be limited\, so register early. Questions? Please contact us at programs@scrantongreeenhouse.org
URL:https://scrantongreenhouse.org/event/introtoqigong/
LOCATION:200 Arthur Avenue\, Scranton PA 18510\, 200 Arthur Ave.\, Scranton\, PA\, 18510\, United States
CATEGORIES:Classes,Fitness,In-Person,Meditation,OAOA
ATTACH;FMTTYPE=image/png:https://scrantongreenhouse.org/wp-content/uploads/2026/01/Flyer-Introduction-to-Qigong-e1767793369465.png
ORGANIZER;CN="The Greenhouse Project":MAILTO:getghpinfo@gmail.com
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