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X-ORIGINAL-URL:https://scrantongreenhouse.org
X-WR-CALDESC:Events for The Greenhouse Project
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DTSTART;TZID=America/New_York:20240916T163000
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DTSTAMP:20260410T142646
CREATED:20240915T122413Z
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UID:3223-1726504200-1726509600@scrantongreenhouse.org
SUMMARY:Drumming For Joy - A Pound Workout
DESCRIPTION:Rockout While You Workout!\n\n4 Consecutive Mondays\nSeptember 16 – October 7\, 2024 (4:30 pm)\nLocation:  E-Health Studio\, Dunmore PA\n\n\n\nDesigned for all fitness levels\, POUND® provides the perfect atmosphere for letting loose\, getting energized\, and having fun! A fitness class that combines cardio\, strength training\, drumming\, and yoga. Participants use weighted drumsticks to create music while performing exercises. Can be modified for chair or standing. \nNote: Please wear clothes that you can exercise in! \n\nCOST OF COURSE: \nFree for OAOA Members.\nFor All Others: $60 donation requested per person.\nPayable ONLINE HERE. \nAre you over 60 years of age and not an OAOA Member? Learn about OAOA!  \n\n\n\nSponsored by:\nSponsored by: The Greenhouse Project & The Lackawanna County Area Agency on Aging\n\n\nPlease register by emailing us at programs@scrantongreenhouse.org\nSpace may be limited\, so register early. Questions? Please contact us at programs@scrantongreenhouse.org
URL:https://scrantongreenhouse.org/event/drummingforjoy/2024-09-16/
LOCATION:200 Arthur Avenue\, Scranton PA 18510\, 200 Arthur Ave.\, Scranton\, PA\, 18510\, United States
CATEGORIES:Classes,Fitness,In-Person,OAOA
ATTACH;FMTTYPE=image/png:https://scrantongreenhouse.org/wp-content/uploads/2024/08/OAOA-Drumming-for-Joy-1-e1726402858502.png
ORGANIZER;CN="The Greenhouse Project":MAILTO:getghpinfo@gmail.com
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