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X-WR-CALDESC:Events for The Greenhouse Project
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DTSTART;TZID=America/New_York:20260407T090000
DTEND;TZID=America/New_York:20260407T095000
DTSTAMP:20260409T073851
CREATED:20230113T032316Z
LAST-MODIFIED:20230113T032316Z
UID:4521-1775552400-1775555400@scrantongreenhouse.org
SUMMARY:Move Your Body w/ Karen - For Every Body!
DESCRIPTION:Instructor: Karen Ritter\nOngoing Tuesdays & Thursdays\nat 10 am at The Community Room in Nay Aug Park at the Olive St. Entrance.\n\n\n\n\n\nA GENTLE MOVEMENT CLASS for EVERY BODY! \nKaren Ritter will make us laugh while waking us up and moving our bodies. Come to the park for this gentle movement class focusing on creating more flexibility\, joint mobility\, strength and endurance. We will utilize a chair and resistant loops to create resistance without strain. No jumping or floor work.A class meant for every body.  Kickstart your day and have fun in a supportive environment with music and silliness!\n\n\nDrop-In Class – No Registration required\n\n\n\n\n\n\n\nCOST OF COURSE: \n$5 donation per class requested.  or $25 per month for unlimited classes\n(OAOA Members  – $4 per class) of $20 per month for unlimited classes.\nCash\, Venmo\, or Paypal- to The Greenhouse Project. Payable ONLINE HERE. \n\n\n\n\n\nAddress of Class: Olive Street Nay Aug Park Community Room (Winter Months)\n\n\n\n\n\nSponsored by: The Greenhouse Project\, The Lackawanna County Area Agency on Aging\, and SMRA\n\n\n\nQuestions?  please contact us at programs@scrantongreenhouse.org
URL:https://scrantongreenhouse.org/event/moveyourbody/2026-04-07/
LOCATION:200 Arthur Avenue\, Scranton PA 18510\, 200 Arthur Ave.\, Scranton\, PA\, 18510\, United States
CATEGORIES:Fitness,In-Person,OAOA
ATTACH;FMTTYPE=image/png:https://scrantongreenhouse.org/wp-content/uploads/2023/01/9AM-Move-with-Karen-Ritter-OAOA-e1775331026563.png
ORGANIZER;CN="The Greenhouse Project":MAILTO:getghpinfo@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260402T090000
DTEND;TZID=America/New_York:20260402T095000
DTSTAMP:20260409T073851
CREATED:20230113T032316Z
LAST-MODIFIED:20230113T032316Z
UID:4520-1775120400-1775123400@scrantongreenhouse.org
SUMMARY:Move Your Body w/ Karen - For Every Body!
DESCRIPTION:Instructor: Karen Ritter\nOngoing Tuesdays & Thursdays\nat 10 am at The Community Room in Nay Aug Park at the Olive St. Entrance.\n\n\n\n\n\nA GENTLE MOVEMENT CLASS for EVERY BODY! \nKaren Ritter will make us laugh while waking us up and moving our bodies. Come to the park for this gentle movement class focusing on creating more flexibility\, joint mobility\, strength and endurance. We will utilize a chair and resistant loops to create resistance without strain. No jumping or floor work.A class meant for every body.  Kickstart your day and have fun in a supportive environment with music and silliness!\n\n\nDrop-In Class – No Registration required\n\n\n\n\n\n\n\nCOST OF COURSE: \n$5 donation per class requested.  or $25 per month for unlimited classes\n(OAOA Members  – $4 per class) of $20 per month for unlimited classes.\nCash\, Venmo\, or Paypal- to The Greenhouse Project. Payable ONLINE HERE. \n\n\n\n\n\nAddress of Class: Olive Street Nay Aug Park Community Room (Winter Months)\n\n\n\n\n\nSponsored by: The Greenhouse Project\, The Lackawanna County Area Agency on Aging\, and SMRA\n\n\n\nQuestions?  please contact us at programs@scrantongreenhouse.org
URL:https://scrantongreenhouse.org/event/moveyourbody/2026-04-02/
LOCATION:200 Arthur Avenue\, Scranton PA 18510\, 200 Arthur Ave.\, Scranton\, PA\, 18510\, United States
CATEGORIES:Fitness,In-Person,OAOA
ATTACH;FMTTYPE=image/png:https://scrantongreenhouse.org/wp-content/uploads/2023/01/9AM-Move-with-Karen-Ritter-OAOA-e1775331026563.png
ORGANIZER;CN="The Greenhouse Project":MAILTO:getghpinfo@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260331T090000
DTEND;TZID=America/New_York:20260331T095000
DTSTAMP:20260409T073851
CREATED:20230113T032316Z
LAST-MODIFIED:20230113T032316Z
UID:4519-1774947600-1774950600@scrantongreenhouse.org
SUMMARY:Move Your Body w/ Karen - For Every Body!
DESCRIPTION:Instructor: Karen Ritter\nOngoing Tuesdays & Thursdays\nat 10 am at The Community Room in Nay Aug Park at the Olive St. Entrance.\n\n\n\n\n\nA GENTLE MOVEMENT CLASS for EVERY BODY! \nKaren Ritter will make us laugh while waking us up and moving our bodies. Come to the park for this gentle movement class focusing on creating more flexibility\, joint mobility\, strength and endurance. We will utilize a chair and resistant loops to create resistance without strain. No jumping or floor work.A class meant for every body.  Kickstart your day and have fun in a supportive environment with music and silliness!\n\n\nDrop-In Class – No Registration required\n\n\n\n\n\n\n\nCOST OF COURSE: \n$5 donation per class requested.  or $25 per month for unlimited classes\n(OAOA Members  – $4 per class) of $20 per month for unlimited classes.\nCash\, Venmo\, or Paypal- to The Greenhouse Project. Payable ONLINE HERE. \n\n\n\n\n\nAddress of Class: Olive Street Nay Aug Park Community Room (Winter Months)\n\n\n\n\n\nSponsored by: The Greenhouse Project\, The Lackawanna County Area Agency on Aging\, and SMRA\n\n\n\nQuestions?  please contact us at programs@scrantongreenhouse.org
URL:https://scrantongreenhouse.org/event/moveyourbody/2026-03-31/
LOCATION:200 Arthur Avenue\, Scranton PA 18510\, 200 Arthur Ave.\, Scranton\, PA\, 18510\, United States
CATEGORIES:Fitness,In-Person,OAOA
ATTACH;FMTTYPE=image/png:https://scrantongreenhouse.org/wp-content/uploads/2023/01/9AM-Move-with-Karen-Ritter-OAOA-e1775331026563.png
ORGANIZER;CN="The Greenhouse Project":MAILTO:getghpinfo@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T090000
DTEND;TZID=America/New_York:20260326T095000
DTSTAMP:20260409T073851
CREATED:20230113T032316Z
LAST-MODIFIED:20230113T032316Z
UID:4518-1774515600-1774518600@scrantongreenhouse.org
SUMMARY:Move Your Body w/ Karen - For Every Body!
DESCRIPTION:Instructor: Karen Ritter\nOngoing Tuesdays & Thursdays\nat 10 am at The Community Room in Nay Aug Park at the Olive St. Entrance.\n\n\n\n\n\nA GENTLE MOVEMENT CLASS for EVERY BODY! \nKaren Ritter will make us laugh while waking us up and moving our bodies. Come to the park for this gentle movement class focusing on creating more flexibility\, joint mobility\, strength and endurance. We will utilize a chair and resistant loops to create resistance without strain. No jumping or floor work.A class meant for every body.  Kickstart your day and have fun in a supportive environment with music and silliness!\n\n\nDrop-In Class – No Registration required\n\n\n\n\n\n\n\nCOST OF COURSE: \n$5 donation per class requested.  or $25 per month for unlimited classes\n(OAOA Members  – $4 per class) of $20 per month for unlimited classes.\nCash\, Venmo\, or Paypal- to The Greenhouse Project. Payable ONLINE HERE. \n\n\n\n\n\nAddress of Class: Olive Street Nay Aug Park Community Room (Winter Months)\n\n\n\n\n\nSponsored by: The Greenhouse Project\, The Lackawanna County Area Agency on Aging\, and SMRA\n\n\n\nQuestions?  please contact us at programs@scrantongreenhouse.org
URL:https://scrantongreenhouse.org/event/moveyourbody/2026-03-26/
LOCATION:200 Arthur Avenue\, Scranton PA 18510\, 200 Arthur Ave.\, Scranton\, PA\, 18510\, United States
CATEGORIES:Fitness,In-Person,OAOA
ATTACH;FMTTYPE=image/png:https://scrantongreenhouse.org/wp-content/uploads/2023/01/9AM-Move-with-Karen-Ritter-OAOA-e1775331026563.png
ORGANIZER;CN="The Greenhouse Project":MAILTO:getghpinfo@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260324T090000
DTEND;TZID=America/New_York:20260324T095000
DTSTAMP:20260409T073851
CREATED:20230113T032316Z
LAST-MODIFIED:20230113T032316Z
UID:4517-1774342800-1774345800@scrantongreenhouse.org
SUMMARY:Move Your Body w/ Karen - For Every Body!
DESCRIPTION:Instructor: Karen Ritter\nOngoing Tuesdays & Thursdays\nat 10 am at The Community Room in Nay Aug Park at the Olive St. Entrance.\n\n\n\n\n\nA GENTLE MOVEMENT CLASS for EVERY BODY! \nKaren Ritter will make us laugh while waking us up and moving our bodies. Come to the park for this gentle movement class focusing on creating more flexibility\, joint mobility\, strength and endurance. We will utilize a chair and resistant loops to create resistance without strain. No jumping or floor work.A class meant for every body.  Kickstart your day and have fun in a supportive environment with music and silliness!\n\n\nDrop-In Class – No Registration required\n\n\n\n\n\n\n\nCOST OF COURSE: \n$5 donation per class requested.  or $25 per month for unlimited classes\n(OAOA Members  – $4 per class) of $20 per month for unlimited classes.\nCash\, Venmo\, or Paypal- to The Greenhouse Project. Payable ONLINE HERE. \n\n\n\n\n\nAddress of Class: Olive Street Nay Aug Park Community Room (Winter Months)\n\n\n\n\n\nSponsored by: The Greenhouse Project\, The Lackawanna County Area Agency on Aging\, and SMRA\n\n\n\nQuestions?  please contact us at programs@scrantongreenhouse.org
URL:https://scrantongreenhouse.org/event/moveyourbody/2026-03-24/
LOCATION:200 Arthur Avenue\, Scranton PA 18510\, 200 Arthur Ave.\, Scranton\, PA\, 18510\, United States
CATEGORIES:Fitness,In-Person,OAOA
ATTACH;FMTTYPE=image/png:https://scrantongreenhouse.org/wp-content/uploads/2023/01/9AM-Move-with-Karen-Ritter-OAOA-e1775331026563.png
ORGANIZER;CN="The Greenhouse Project":MAILTO:getghpinfo@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260322T110000
DTEND;TZID=America/New_York:20260322T123000
DTSTAMP:20260409T073851
CREATED:20260107T135006Z
LAST-MODIFIED:20260107T135349Z
UID:4360-1774177200-1774182600@scrantongreenhouse.org
SUMMARY:Introduction to Qigong
DESCRIPTION:with Qi by Rosalie\nSunday\, March 22\, 2026 (11:00 am – 12:30 pm) \n\n\n\nExperience relaxation & harmony through gentle Qigong movements & breathing techniques with Rosalie Allen\, a Holden Qigong Certified teacher. \nQigong (“chee·guhng”) is coordinating gentle movements\, controlled breathing\, and focused intention to cultivate and balance the body’s vital energy (Qi) for improved health\, mental clarity\, and spiritual well-being. It’s a holistic system where breath work\, posture\, relaxation\, and mental focus come together to harmonize the mind\, body\, and spirit. This event welcomes everyone\, regardless of experience or physical ability\, promoting inclusivity and wellness! \n\n  \nCOST OF COURSE: \nFree for OAOA Members.\nFor All Others: $10 donation requested per person.\nPayable ONLINE HERE. \nAre you over 60 years of age and not an OAOA Member? Learn about OAOA!  \n\n\n\nSponsored by:\nSponsored by: The Greenhouse Project & The Lackawanna County Area Agency on Aging \n\n\nRegistration Required. Please register by emailing us at  programs@scrantongreeenhouse.org \nSpace may be limited\, so register early. Questions? Please contact us at programs@scrantongreeenhouse.org
URL:https://scrantongreenhouse.org/event/introtoqigong/
LOCATION:200 Arthur Avenue\, Scranton PA 18510\, 200 Arthur Ave.\, Scranton\, PA\, 18510\, United States
CATEGORIES:Classes,Fitness,In-Person,Meditation,OAOA
ATTACH;FMTTYPE=image/png:https://scrantongreenhouse.org/wp-content/uploads/2026/01/Flyer-Introduction-to-Qigong-e1767793369465.png
ORGANIZER;CN="The Greenhouse Project":MAILTO:getghpinfo@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T090000
DTEND;TZID=America/New_York:20260319T095000
DTSTAMP:20260409T073851
CREATED:20230113T032316Z
LAST-MODIFIED:20230113T032316Z
UID:4516-1773910800-1773913800@scrantongreenhouse.org
SUMMARY:Move Your Body w/ Karen - For Every Body!
DESCRIPTION:Instructor: Karen Ritter\nOngoing Tuesdays & Thursdays\nat 10 am at The Community Room in Nay Aug Park at the Olive St. Entrance.\n\n\n\n\n\nA GENTLE MOVEMENT CLASS for EVERY BODY! \nKaren Ritter will make us laugh while waking us up and moving our bodies. Come to the park for this gentle movement class focusing on creating more flexibility\, joint mobility\, strength and endurance. We will utilize a chair and resistant loops to create resistance without strain. No jumping or floor work.A class meant for every body.  Kickstart your day and have fun in a supportive environment with music and silliness!\n\n\nDrop-In Class – No Registration required\n\n\n\n\n\n\n\nCOST OF COURSE: \n$5 donation per class requested.  or $25 per month for unlimited classes\n(OAOA Members  – $4 per class) of $20 per month for unlimited classes.\nCash\, Venmo\, or Paypal- to The Greenhouse Project. Payable ONLINE HERE. \n\n\n\n\n\nAddress of Class: Olive Street Nay Aug Park Community Room (Winter Months)\n\n\n\n\n\nSponsored by: The Greenhouse Project\, The Lackawanna County Area Agency on Aging\, and SMRA\n\n\n\nQuestions?  please contact us at programs@scrantongreenhouse.org
URL:https://scrantongreenhouse.org/event/moveyourbody/2026-03-19/
LOCATION:200 Arthur Avenue\, Scranton PA 18510\, 200 Arthur Ave.\, Scranton\, PA\, 18510\, United States
CATEGORIES:Fitness,In-Person,OAOA
ATTACH;FMTTYPE=image/png:https://scrantongreenhouse.org/wp-content/uploads/2023/01/9AM-Move-with-Karen-Ritter-OAOA-e1775331026563.png
ORGANIZER;CN="The Greenhouse Project":MAILTO:getghpinfo@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260317T090000
DTEND;TZID=America/New_York:20260317T095000
DTSTAMP:20260409T073851
CREATED:20230113T032316Z
LAST-MODIFIED:20260404T193219Z
UID:1902-1773738000-1773741000@scrantongreenhouse.org
SUMMARY:Move Your Body w/ Karen - For Every Body!
DESCRIPTION:Instructor: Karen Ritter\nOngoing Tuesdays & Thursdays\nat 10 am at The Community Room in Nay Aug Park at the Olive St. Entrance.\n\n\n\n\n\nA GENTLE MOVEMENT CLASS for EVERY BODY! \nKaren Ritter will make us laugh while waking us up and moving our bodies. Come to the park for this gentle movement class focusing on creating more flexibility\, joint mobility\, strength and endurance. We will utilize a chair and resistant loops to create resistance without strain. No jumping or floor work.A class meant for every body.  Kickstart your day and have fun in a supportive environment with music and silliness!\n\n\nDrop-In Class – No Registration required\n\n\n\n\n\n\n\nCOST OF COURSE: \n$5 donation per class requested.  or $25 per month for unlimited classes\n(OAOA Members  – $4 per class) of $20 per month for unlimited classes.\nCash\, Venmo\, or Paypal- to The Greenhouse Project. Payable ONLINE HERE. \n\n\n\n\n\nAddress of Class: Olive Street Nay Aug Park Community Room (Winter Months)\n\n\n\n\n\nSponsored by: The Greenhouse Project\, The Lackawanna County Area Agency on Aging\, and SMRA\n\n\n\nQuestions?  please contact us at programs@scrantongreenhouse.org
URL:https://scrantongreenhouse.org/event/moveyourbody/2026-03-17/
LOCATION:200 Arthur Avenue\, Scranton PA 18510\, 200 Arthur Ave.\, Scranton\, PA\, 18510\, United States
CATEGORIES:Fitness,In-Person,OAOA
ATTACH;FMTTYPE=image/png:https://scrantongreenhouse.org/wp-content/uploads/2023/01/9AM-Move-with-Karen-Ritter-OAOA-e1775331026563.png
ORGANIZER;CN="The Greenhouse Project":MAILTO:getghpinfo@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251120T171500
DTEND;TZID=America/New_York:20251120T181500
DTSTAMP:20260409T073851
CREATED:20250905T120839Z
LAST-MODIFIED:20250905T120858Z
UID:4114-1763658900-1763662500@scrantongreenhouse.org
SUMMARY:Gentle Slow Flow Yoga - OAOA
DESCRIPTION:Yoga for a Sense of Belonging\nwith Instructor\, Allison LaRussa\nFour Consecutive Thursdays (5:15 – 6:15 pm)\nOctober 30 – November 20\, 2025\n\n\n\nEnjoy a Gentle Slow Flow Vinyasa guided by Allison LaRussa gentle movement with through poses WHILE HOLDING FOR several breaths. Allison will meet you where you are.  This class is ideal for older adults\,  from beginners through all experience levels. \nLOCATION:\nWeston Field Community Room\n982 Providence Road\, Scranton PA \nBring your mat and a water bottle. \nTO REGISTER:\nPlease Register by emailing us at:  Programs@scrantongreeenhouse.org \n\nCOST OF COURSE: \nFree for OAOA Members.\nFor All Others: $5 donation requested per person.\nPayable ONLINE HERE. \nAre you over 60 years of age and not an OAOA Member? Learn about OAOA!  \n\n\n\nSponsored by:\nSponsored by: The Greenhouse Project & The Lackawanna County Area Agency on Aging \n\n\nPlease register by emailing us at  programs@scrantongreeenhouse.org \nSpace may be limited\, so register early. Questions? Please contact us at programs@scrantongreeenhouse.org
URL:https://scrantongreenhouse.org/event/oaoagentleyoga/2025-11-20/
LOCATION:200 Arthur Avenue\, Scranton PA 18510\, 200 Arthur Ave.\, Scranton\, PA\, 18510\, United States
CATEGORIES:Classes,Fitness,In-Person,OAOA,Yoga In Person
ATTACH;FMTTYPE=image/png:https://scrantongreenhouse.org/wp-content/uploads/2025/09/OAOA-Gentle-Slow-Flow-Yoga-2025-e1757073683927.png
ORGANIZER;CN="The Greenhouse Project":MAILTO:getghpinfo@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251113T171500
DTEND;TZID=America/New_York:20251113T181500
DTSTAMP:20260409T073851
CREATED:20250905T120839Z
LAST-MODIFIED:20250905T120857Z
UID:4113-1763054100-1763057700@scrantongreenhouse.org
SUMMARY:Gentle Slow Flow Yoga - OAOA
DESCRIPTION:Yoga for a Sense of Belonging\nwith Instructor\, Allison LaRussa\nFour Consecutive Thursdays (5:15 – 6:15 pm)\nOctober 30 – November 20\, 2025\n\n\n\nEnjoy a Gentle Slow Flow Vinyasa guided by Allison LaRussa gentle movement with through poses WHILE HOLDING FOR several breaths. Allison will meet you where you are.  This class is ideal for older adults\,  from beginners through all experience levels. \nLOCATION:\nWeston Field Community Room\n982 Providence Road\, Scranton PA \nBring your mat and a water bottle. \nTO REGISTER:\nPlease Register by emailing us at:  Programs@scrantongreeenhouse.org \n\nCOST OF COURSE: \nFree for OAOA Members.\nFor All Others: $5 donation requested per person.\nPayable ONLINE HERE. \nAre you over 60 years of age and not an OAOA Member? Learn about OAOA!  \n\n\n\nSponsored by:\nSponsored by: The Greenhouse Project & The Lackawanna County Area Agency on Aging \n\n\nPlease register by emailing us at  programs@scrantongreeenhouse.org \nSpace may be limited\, so register early. Questions? Please contact us at programs@scrantongreeenhouse.org
URL:https://scrantongreenhouse.org/event/oaoagentleyoga/2025-11-13/
LOCATION:200 Arthur Avenue\, Scranton PA 18510\, 200 Arthur Ave.\, Scranton\, PA\, 18510\, United States
CATEGORIES:Classes,Fitness,In-Person,OAOA,Yoga In Person
ATTACH;FMTTYPE=image/png:https://scrantongreenhouse.org/wp-content/uploads/2025/09/OAOA-Gentle-Slow-Flow-Yoga-2025-e1757073683927.png
ORGANIZER;CN="The Greenhouse Project":MAILTO:getghpinfo@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251106T171500
DTEND;TZID=America/New_York:20251106T181500
DTSTAMP:20260409T073851
CREATED:20250905T120839Z
LAST-MODIFIED:20250905T120856Z
UID:4112-1762449300-1762452900@scrantongreenhouse.org
SUMMARY:Gentle Slow Flow Yoga - OAOA
DESCRIPTION:Yoga for a Sense of Belonging\nwith Instructor\, Allison LaRussa\nFour Consecutive Thursdays (5:15 – 6:15 pm)\nOctober 30 – November 20\, 2025\n\n\n\nEnjoy a Gentle Slow Flow Vinyasa guided by Allison LaRussa gentle movement with through poses WHILE HOLDING FOR several breaths. Allison will meet you where you are.  This class is ideal for older adults\,  from beginners through all experience levels. \nLOCATION:\nWeston Field Community Room\n982 Providence Road\, Scranton PA \nBring your mat and a water bottle. \nTO REGISTER:\nPlease Register by emailing us at:  Programs@scrantongreeenhouse.org \n\nCOST OF COURSE: \nFree for OAOA Members.\nFor All Others: $5 donation requested per person.\nPayable ONLINE HERE. \nAre you over 60 years of age and not an OAOA Member? Learn about OAOA!  \n\n\n\nSponsored by:\nSponsored by: The Greenhouse Project & The Lackawanna County Area Agency on Aging \n\n\nPlease register by emailing us at  programs@scrantongreeenhouse.org \nSpace may be limited\, so register early. Questions? Please contact us at programs@scrantongreeenhouse.org
URL:https://scrantongreenhouse.org/event/oaoagentleyoga/2025-11-06/
LOCATION:200 Arthur Avenue\, Scranton PA 18510\, 200 Arthur Ave.\, Scranton\, PA\, 18510\, United States
CATEGORIES:Classes,Fitness,In-Person,OAOA,Yoga In Person
ATTACH;FMTTYPE=image/png:https://scrantongreenhouse.org/wp-content/uploads/2025/09/OAOA-Gentle-Slow-Flow-Yoga-2025-e1757073683927.png
ORGANIZER;CN="The Greenhouse Project":MAILTO:getghpinfo@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251030T171500
DTEND;TZID=America/New_York:20251030T181500
DTSTAMP:20260409T073851
CREATED:20250905T120839Z
LAST-MODIFIED:20250905T120856Z
UID:4110-1761844500-1761848100@scrantongreenhouse.org
SUMMARY:Gentle Slow Flow Yoga - OAOA
DESCRIPTION:Yoga for a Sense of Belonging\nwith Instructor\, Allison LaRussa\nFour Consecutive Thursdays (5:15 – 6:15 pm)\nOctober 30 – November 20\, 2025\n\n\n\nEnjoy a Gentle Slow Flow Vinyasa guided by Allison LaRussa gentle movement with through poses WHILE HOLDING FOR several breaths. Allison will meet you where you are.  This class is ideal for older adults\,  from beginners through all experience levels. \nLOCATION:\nWeston Field Community Room\n982 Providence Road\, Scranton PA \nBring your mat and a water bottle. \nTO REGISTER:\nPlease Register by emailing us at:  Programs@scrantongreeenhouse.org \n\nCOST OF COURSE: \nFree for OAOA Members.\nFor All Others: $5 donation requested per person.\nPayable ONLINE HERE. \nAre you over 60 years of age and not an OAOA Member? Learn about OAOA!  \n\n\n\nSponsored by:\nSponsored by: The Greenhouse Project & The Lackawanna County Area Agency on Aging \n\n\nPlease register by emailing us at  programs@scrantongreeenhouse.org \nSpace may be limited\, so register early. Questions? Please contact us at programs@scrantongreeenhouse.org
URL:https://scrantongreenhouse.org/event/oaoagentleyoga/2025-10-30/
LOCATION:200 Arthur Avenue\, Scranton PA 18510\, 200 Arthur Ave.\, Scranton\, PA\, 18510\, United States
CATEGORIES:Classes,Fitness,In-Person,OAOA,Yoga In Person
ATTACH;FMTTYPE=image/png:https://scrantongreenhouse.org/wp-content/uploads/2025/09/OAOA-Gentle-Slow-Flow-Yoga-2025-e1757073683927.png
ORGANIZER;CN="The Greenhouse Project":MAILTO:getghpinfo@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250414T160000
DTEND;TZID=America/New_York:20250414T170000
DTSTAMP:20260409T073851
CREATED:20220809T171917Z
LAST-MODIFIED:20220809T171917Z
UID:3540-1744646400-1744650000@scrantongreenhouse.org
SUMMARY:Build Balance & Strength at The Barre
DESCRIPTION:Held at Steamtown Yoga & Barre\n4 Sessions: Mondays    (4-5 pm)\nMarch 24 – April 14\, 2025\n\n\n\n4-week session hosted by The Greenhouse Project\nheld at Steamtown Yoga & Barre\, Bogart Place\, Scranton. \nWant to try something different to build your balance and develop better core strength? Then this class is for you! No prior experience needed. Good for all levels of fitness.\n\nGroup exercise class using the ballet barre. Combines classical dance movements and motions drawn from yoga and pilates. Focused on small\, pulsing movements with emphasis on balance\, alignment and core engagement to build strength. Held at Steamtown Yoga & Barre\, Bogart Place\, Scranton PA.\n\n\nCOST OF COURSE:\n$20 suggested donation to The Greenhouse Project.  Payable ONLINE HERE. \nFree for OAOA Members. 60+ years of age and not an OAOA Member? Find info & sign up here!\n\n\n\nWHAT YOU’ll NEED:\nJust yourself! Dress in layers for comfort. It’s a good idea to bring water or something to hydrate with. Registration required. No drop-ins.\n\n\n\nTO REGISTER:\nEmail us to request to register for this series.\nprograms@scrantongreenhouse.org\n\n\nClass is held in at Steamtown Yoga & Barre\, Bogart Place\, Scranton PA.\nSponsored by: The Greenhouse Project & The Lackawanna County Area Agency on Aging
URL:https://scrantongreenhouse.org/event/barreclasses/2025-04-14/
LOCATION:Steamtown Yoga & Barre\, 523 Bogart Place\, Scranton\, United States
CATEGORIES:Classes,Fitness,In-Person,OAOA
ATTACH;FMTTYPE=image/jpeg:https://scrantongreenhouse.org/wp-content/uploads/2022/08/2025-Barre-Class-for-Balance-Strength-11-x-8.5-in-e1739196765805.jpg
ORGANIZER;CN="The Greenhouse Project":MAILTO:getghpinfo@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250324T160000
DTEND;TZID=America/New_York:20250324T170000
DTSTAMP:20260409T073851
CREATED:20220809T171917Z
LAST-MODIFIED:20250210T141735Z
UID:1625-1742832000-1742835600@scrantongreenhouse.org
SUMMARY:Build Balance & Strength at The Barre
DESCRIPTION:Held at Steamtown Yoga & Barre\n4 Sessions: Mondays    (4-5 pm)\nMarch 24 – April 14\, 2025\n\n\n\n4-week session hosted by The Greenhouse Project\nheld at Steamtown Yoga & Barre\, Bogart Place\, Scranton. \nWant to try something different to build your balance and develop better core strength? Then this class is for you! No prior experience needed. Good for all levels of fitness.\n\nGroup exercise class using the ballet barre. Combines classical dance movements and motions drawn from yoga and pilates. Focused on small\, pulsing movements with emphasis on balance\, alignment and core engagement to build strength. Held at Steamtown Yoga & Barre\, Bogart Place\, Scranton PA.\n\n\nCOST OF COURSE:\n$20 suggested donation to The Greenhouse Project.  Payable ONLINE HERE. \nFree for OAOA Members. 60+ years of age and not an OAOA Member? Find info & sign up here!\n\n\n\nWHAT YOU’ll NEED:\nJust yourself! Dress in layers for comfort. It’s a good idea to bring water or something to hydrate with. Registration required. No drop-ins.\n\n\n\nTO REGISTER:\nEmail us to request to register for this series.\nprograms@scrantongreenhouse.org\n\n\nClass is held in at Steamtown Yoga & Barre\, Bogart Place\, Scranton PA.\nSponsored by: The Greenhouse Project & The Lackawanna County Area Agency on Aging
URL:https://scrantongreenhouse.org/event/barreclasses/2025-03-24/
LOCATION:Steamtown Yoga & Barre\, 523 Bogart Place\, Scranton\, United States
CATEGORIES:Classes,Fitness,In-Person,OAOA
ATTACH;FMTTYPE=image/jpeg:https://scrantongreenhouse.org/wp-content/uploads/2022/08/2025-Barre-Class-for-Balance-Strength-11-x-8.5-in-e1739196765805.jpg
ORGANIZER;CN="The Greenhouse Project":MAILTO:getghpinfo@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250221T170000
DTEND;TZID=America/New_York:20250221T183000
DTSTAMP:20260409T073851
CREATED:20250210T134010Z
LAST-MODIFIED:20250221T191151Z
UID:3521-1740157200-1740162600@scrantongreenhouse.org
SUMMARY:POSTPONED - Mindful Menopause Management
DESCRIPTION:with Instructor\, Mindy Hill\nat The Nay Aug Park Community Room\n(Olive Street Entrance to Nay Aug Park)\nPLEASE NOTE:  This event has been postponed until spring\, due to frigid temperatures.\nTo request to be notified when it is rescheduled\, email:  programs@scrantongreenhouse.org\n\n\n\nTwo Fridays (5:00-6:30 pm)\nSupport your journey through peri-menopause and menopause with mindfulness\, yoga\, and meditation. Join us for a nurturing space to embrace menopause as a natural\, empowering phase of life. Take back control of your well-being with practices that honor your body\, mind\, and spirit. \nWhat You’ll Learn and Experience: \nGentle Yoga – Relieve joint pain\, fatigue & insomnia\nRelaxation Techniques – Improve sleep & reduce anxiety\nBreathwork – Balance hormones & reduce stress & gain emotional resilience \nRegistration is required. To register or for more info\, email us at  programs@scrantongreeenhouse.org \n\n\nCOST OF COURSE: \nFree for OAOA Members.\nFor All Others: $10 donation requested per class ($20 for the series).\nPayable ONLINE HERE. \nAre you over 60 years of age and not an OAOA Member? Learn about OAOA!  \n\n\n\nSponsored by:\nSponsored by: The Greenhouse Project & The Lackawanna County Area Agency on Aging \n\n\nPlease register by emailing us at  programs@scrantongreeenhouse.org \nSpace may be limited\, so register early. Questions? Please contact us at programs@scrantongreeenhouse.org
URL:https://scrantongreenhouse.org/event/mindfulmenopause/2025-02-21/
LOCATION:Nay Aug Park Community Room\, Former Refreshment Stand - at The Olive St. Entrance to Park\, Scranton\, PA
CATEGORIES:Fitness,In-Person,Meditation,OAOA
ATTACH;FMTTYPE=image/jpeg:https://scrantongreenhouse.org/wp-content/uploads/2025/02/Postponed-OAOA-Menopause-Management-2025-e1740165099879.jpg
ORGANIZER;CN="The Greenhouse Project":MAILTO:getghpinfo@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240916T163000
DTEND;TZID=America/New_York:20240916T180000
DTSTAMP:20260409T073851
CREATED:20240915T122413Z
LAST-MODIFIED:20240915T122413Z
UID:3223-1726504200-1726509600@scrantongreenhouse.org
SUMMARY:Drumming For Joy - A Pound Workout
DESCRIPTION:Rockout While You Workout!\n\n4 Consecutive Mondays\nSeptember 16 – October 7\, 2024 (4:30 pm)\nLocation:  E-Health Studio\, Dunmore PA\n\n\n\nDesigned for all fitness levels\, POUND® provides the perfect atmosphere for letting loose\, getting energized\, and having fun! A fitness class that combines cardio\, strength training\, drumming\, and yoga. Participants use weighted drumsticks to create music while performing exercises. Can be modified for chair or standing. \nNote: Please wear clothes that you can exercise in! \n\nCOST OF COURSE: \nFree for OAOA Members.\nFor All Others: $60 donation requested per person.\nPayable ONLINE HERE. \nAre you over 60 years of age and not an OAOA Member? Learn about OAOA!  \n\n\n\nSponsored by:\nSponsored by: The Greenhouse Project & The Lackawanna County Area Agency on Aging\n\n\nPlease register by emailing us at programs@scrantongreenhouse.org\nSpace may be limited\, so register early. Questions? Please contact us at programs@scrantongreenhouse.org
URL:https://scrantongreenhouse.org/event/drummingforjoy/2024-09-16/
LOCATION:200 Arthur Avenue\, Scranton PA 18510\, 200 Arthur Ave.\, Scranton\, PA\, 18510\, United States
CATEGORIES:Classes,Fitness,In-Person,OAOA
ATTACH;FMTTYPE=image/png:https://scrantongreenhouse.org/wp-content/uploads/2024/08/OAOA-Drumming-for-Joy-1-e1726402858502.png
ORGANIZER;CN="The Greenhouse Project":MAILTO:getghpinfo@gmail.com
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END:VCALENDAR