
Events Search and Views Navigation
2:30 pm
Yoga for Health
The 'Yoga for Health' program is specifically for adults with a BMI of 30 and above. Basic level, chair yoga with lots of breathing and mindfulness exercises sponsored by Traditional Home Health and Hospice and The Greenhouse. We also learn about a plant-based whole food diet. No mat work. Details on the photo. Every Tuesday […]
Find out more »