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Events for October 15, 2019

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2:30 pm

Yoga for Health

October 15 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Tuesday, repeating until December 28, 2020

An event every week that begins at 2:30pm on Thursday, repeating until December 31, 2020

The Greenhouse Project, 200 Arthur Ave
Scranton, PA 18510 United States

The 'Yoga for Health' program is specifically for adults with a BMI of 30 and above. Basic level, chair yoga with lots of breathing and mindfulness exercises sponsored by Traditional Home Health and Hospice and The Greenhouse. We also learn about a plant-based whole food diet. No mat work. Details on the photo. Every Tuesday […]

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5:00 pm

Body Strength & Conditioning

October 15 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Tuesday, repeating until November 12, 2019

Body Strength & Conditioning The Greenhouse Project Body Strength & Conditioning led by Mindy Hill Every Tuesday 5PM. One hour class set to Music, Twinkle Lights and Laughter. Stretching, large muscle group mobility, stability and core strengthening exercises, cool down period of relaxation. These noncompetitive, self-paced fun physical exercises are often described as laughter, weights […]

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