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Events for February 7, 2019

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2:30 pm

Yoga for Health

February 7 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Tuesday, repeating until December 28, 2020

An event every week that begins at 2:30pm on Thursday, repeating until December 31, 2020

The Greenhouse Project, 200 Arthur Ave
Scranton, PA 18510 United States

The 'Yoga for Health' program is specifically for adults with a BMI of 30 and above. Basic level, chair yoga with lots of breathing and mindfulness exercises sponsored by Traditional Home Health and Hospice and The Greenhouse. We also learn about a plant-based whole food diet. No mat work. Details on the photo. Every Tuesday […]

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6:00 pm

Microgreens: Living Powerhouses

February 7 @ 6:00 pm - 7:15 pm
The Greenhouse Project 200 Arthur Ave
Scranton, PA 18510 United States
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Grow Your Own!!! Judy Rienzi joins us at The Greenhouse to share tips and tricks for growing microgreeens and her knowledge about how they can pack a nutritional punch to a healthy diet. She will profile a couple of microgreens, and demonstrate how you can grow them at home! Some of the delicious and beautiful microgreens you can grow that Judy has experience cultivating include broccoli, radish, pea, and sunflower. She will share techniques for growing microgreens hydroponically and in soil and share how to use them in dishes. 

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