
- This event has passed.
Yoga for Health
December 3 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)
An event every week that begins at 2:30pm on Tuesday, repeating until December 28, 2020
An event every week that begins at 2:30pm on Thursday, repeating until December 31, 2020
The ‘Yoga for Health’ program is specifically for adults with a BMI of 30 and above. Basic level, chair yoga with lots of breathing and mindfulness exercises sponsored by Traditional Home Health and Hospice and The Greenhouse. We also learn about a plant-based whole food diet. No mat work. Details on the photo. Every Tuesday and Thursday 2:30 – 3:30.
Park adjacent to the greenhouse – not on Arthur Ave.
Drop-in welcome.
For info email info@scrantongreenhouse.org.