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Yoga for Health

December 6 @ 2:30 pm - 3:30 pm

|Recurring Event (See all)

An event every week that begins at 2:30pm on Tuesday, repeating until December 28, 2020

An event every week that begins at 2:30pm on Thursday, repeating until December 31, 2020

The ‘Yoga for Health’ program is specifically for adults with a BMI of 30 and above. Basic level, chair yoga with lots of breathing and mindfulness exercises sponsored by Traditional Home Health and Hospice and The Greenhouse. We also learn about a plant-based whole food diet. No mat work. Details on the photo. Every Tuesday and Thursday 2:30 – 3:30.
Park adjacent to the greenhouse – not on Arthur Ave.

Drop-in welcome.

For info email info@scrantongreenhouse.org.

Details

Date:
December 6
Time:
2:30 pm - 3:30 pm
Event Category:

Venue

The Greenhouse Project
200 Arthur Ave
Scranton, PA 18510 United States
Website:
scrantongreenhouse.org