Loading Events

All events for Yoga for Grief and Stress Relief

« All Events

January 2019

Yoga for Grief and Stress Relief

January 6 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

One event on January 27, 2019 at 11:00am

One event on February 24, 2019 at 11:00am

The Greenhouse Project, 200 Arthur Ave
Scranton, PA 18510 United States
+ Google Map

This is a “Free” Yoga for Grief and Stress Relief with Mindy Hill, CYRT certified yoga instructor. Yoga for Grief will be held in Nay Aug’s Greenhouse. (The Greenhouse Project) Sponsored by Traditional Home Health Care. Come experience the healing benefits of nature while practicing yoga! Hatha yoga postures are offered to nurture the heart and relieve the physical and emotional manifestations of grieving. Deep breathing, guided meditation and relaxation techniques are taught to help comfort and nurture bodies, minds…

Find out more »