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January 2019

Strength Training & Conditioning Series

January 7 @ 6:00 pm - June 24 @ 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating indefinitely

The Greenhouse Project, 200 Arthur Ave
Scranton, PA 18510 United States
+ Google Map

Have fun and get fit with Dorothy Chow, certified personal fitness trainer!
One hour class set to fun music!
Light stretching, large muscle group mobility, stability, core strengthening exercises, and a cool down period of relaxation and stretching.
Work independently and in groups.

Find out more »

July 2019

Strength Training & Conditioning Series

July 22, 2019 @ 6:00 pm - January 6, 2020 @ 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating indefinitely

The Greenhouse Project, 200 Arthur Ave
Scranton, PA 18510 United States
+ Google Map

Have fun and get fit with Dorothy Chow, certified personal fitness trainer!
One hour class set to fun music!
Light stretching, large muscle group mobility, stability, core strengthening exercises, and a cool down period of relaxation and stretching.
Work independently and in groups.

Find out more »