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Gentle Restorative Yoga
November 15, 2018 @ 9:00 am - 10:00 am
Restorative Yoga and Yoga Nidra
FREE ages 60+ (all others $5 donation) Space limited. Email to register: firstname.lastname@example.org or rsvp on Facebook.
Restorative Yoga Thursday, Nov 15 9:00AM
Rest is the single most potent antidote to stress
Dress very comfortably, or even wear pajamas! Bring extra hoodie, pillow and blanket for ultimate comfort.
Led by Heather Solimini E-RYT 500, instructor from Mission Yoga.
Email to register: email@example.com or rsvp on Facebook